Wellness at The Gardens
Embrace a Healthier, Happier Lifestyle
Wellness at The Gardens is about nurturing the whole person. Here, you’ll find a variety of programs designed to enhance your physical, mental, and emotional well-being. Our community in Kansas City, MO provides you with all the resources to stay active, engage your mind, and keep your spirit vibrant. From fitness classes to nutritional guidance, every aspect of wellness is covered to ensure you live your best life every day.
Wellness Programs
Embrace your well-being with our comprehensive wellness programs. Led by our expert Wellness Director, Eleanor Hart, we cater to all aspects of health and wellness. Jane, a seasoned professional with over 20 years in senior health management, crafts programs that are both inclusive and invigorating.
Eleanor Hart
Wellness Director
With a rich background in geriatric fitness and a master’s degree in Health Science, Eleanor has dedicated her career to enhancing senior lifestyles. She has been with The Gardens for over a decade, transforming our wellness approach into an award-winning program recognized by the community of Kansas City, MO.
Fitness Classes
Get active with our tailored senior-friendly fitness classes.
Mind and Body Yoga
Find balance with yoga sessions that cater to all skill levels.
Nutritional Workshops
Learn about senior nutrition to enhance your diet and health.
Mental Agility Courses
Engage your mind with activities designed to boost cognitive function.
Social Gatherings
Strengthen social bonds by engaging in our community events.
John Smith“Since joining the wellness program at The Gardens, I’ve noticed remarkable improvements in my energy levels and overall happiness. It’s truly a great place to thrive!”
Discover Real Stories from Our Community
Hear firsthand experiences from residents at The Gardens. Learn how our vibrant community in Kansas City, MO enriches their lives every day.